Pineapple Chicken Skewers

Pineapple Chicken Skewers

You may have read my posts on Are You Ready For A Challenge? or What Does It Mean To Eat Clean? My husband and I are now working out together everyday and are doing our best to eat healthy. Pineapple Chicken Skewers was an example of a recipe thetas good for you and tastes delicious!Blueberry & Chicken Salad

I was so excited when I heard about the new Fixate Cookbook by Autumn Calabrese.Fixate Cookbook Autumn is a celebrity fitness trainer; a busy mom and I just love her 21 Day Fix fitness program. I love the cookbook. It has over 101 mouthwatering recipes for breakfast, lunch and dinner.

The first recipe I made was Pineapple Chicken Skewers. They were delicious!Pineapple Chicken Skewers

Pineapple Chicken Skewers

Ingredients:

1 pound of chicken breast cut into 16 one inch pieces
¼ cup reduced sodium tamari soy sauce
2 tsp sesame oil
2 tsp fresh grated ginger
1 (8oz can) pineapple chunks, drained
1 medium red pepper, cut into 16 one inch chunks
½ large red onion cut into 16 one inch chunks.

Directions:

Place the chicken in a bowl and add the soy sauce, oil and ginger. Mix well and refrigerate for at least 30 minutes to marinate.

Preheat your grill. While the grill is heating place a piece of chicken, pineapple, pepper and onion onto a metal (or soaked bamboo) skewer. Repeat so that each skewer has two pieces of each ingredient. Discard the marinade that contained the chicken.

Ready for the grill.

Grill the skewers for 4-5 minutes on each side or until the chicken is cooked. Serve immediately.

The best thing about this recipe is that Autumn has suggestions as to how to use the leftovers up in a salad! If you are interested in ordering a cookbook you can click here! this link will take you to my Beachboy website, click on shop and you will find the cookbook. Only $19.95. It would be a great addition to your collection and help you enjoy some delicious healthy meals!

Pineapple Chicken Skewers
Pineapple Chicken Skewers

Disclosure: This post contains affiliate links and I will be compensated if you make a purchase after clicking through my links.

Linked to some of my favorite link parties!

Nancy On The Home Front
<div align="center"><a href="https://nancyonthehomefront.com" title="Nancy On The Home Front"><img src="https://nancyonthehomefront.food.blog/wp-content/uploads/2020/02/99301-button_170x170-copy4.jpg" alt="Nancy On The Home Front" style="border:none;" /></a></div>

13 thoughts on “Pineapple Chicken Skewers

Leave a comment

Design a site like this with WordPress.com
Get started