Making Your Own Cinnamon Oil

I found this recipe a while ago on Healthy Food House. Before reading this blog post I had no idea of the many health benefits of cinnamon!

It seemed easy and I thought I would give it a try.

Ingredients for cinnamon oil.
Ingredients for cinnamon oil.

All you need is 5-6 cinnamon sticks, some olive oil and a jar. Place the cinnamon sticks in the jar and cover with olive oil.

Cinnamon Sticks
Cinnamon Sticks

Cover tightly and leave at room temperature for three weeks.

Let sit for three weeks.
Let sit for three weeks.

After 3 weeks, strain the liquid through gauze and put it in a dark bottle.Putting cinnamon oil into bottles. You can add the oil in desserts or you can consume a teaspoon of it every morning. It is recommended to be used within one month.

I found some cute little bottles and I thought this would make a great Christmas present. I plan to mix up a batch just before the busy holiday season!

Cinnamon Oil
Cinnamon Oil

Recipe Box: Cheese Toast

My sister-in-law is an amazing woman. Not only is she a successful business woman but she is a fabulous cook. Many of her recipes have become favorites of ours including her recipe for Cheese Toast.

Thankfully the recipe only makes 12 pieces, although you could double it for larger crowds. It is so delicious you might be tempted to eat more than you should!

Bread for Cheese Toast.

Cheese Toast

½ tsp dried thyme
½ tsp cayenne pepper
½ cup olive oil
1 loaf of olive bread (approx. 5×11), cut lengthwise into ¼” slices (other types of bread work well too)
4 oz of Parmesan or Gruyere Cheese, grated (1 cup)

Heat your oven to 300 degrees. Line two baking sheets with Silpats or parchment paper and cooling racks.

Stir thyme and cayenne pepper into the olive oil. Place bread on the racks in one layer. Brush with oil.

Brush bread with oil mixture.

Sprinkle the cheese evenly over the bread.

Sprinkle bread with cheese.

Bake until golden and crunchy about 25-30 minutes. Cool on the racks.

Cheese Toast

Store in airtight containers for up to one week. Believe me it won’t last that long, it will be consumed long before the week is up!

Store in an airtight container.

This would be a perfect appetizer to enjoy over the holidays.

What To Do with Your Houseplants When Traveling

There are so many things to think about when you are going on an extended trip. Who will take care of your home? Do you have pets that need to be taken care of? What about your houseplants? What should you do to ensure that you will arrive back home to healthy plants?

Aloe Vera Plant
Aloe Vera Plant

The first thing to consider is how long you will be away. Are you going away for a long weekend or an extended period? Since we will be away this fall the first thing we will do is lower the thermostat a few degrees before leaving. Houseplants generally thrive better in cooler temperatures.

We will have someone checking our house daily. They will be responsibly for watering my plants once a week. Before we leave I gave all of our plants a good watering. I also moved them all into one room so it will be easy for our caretaker to remember to water them all! The blinds were left open but none of the plants will be in the direct sun. This will keep the plants from drying out faster.repotted peace lily

Group your plants. If you place the plants that need more water close together you will make it easier for your caretaker to give each plant just what they require.

If you don’t have a caretaker or a reliable plant sitter you can set up an easy wicking system to keep the plants watered. Set a container of water next to the plant; a single container can serve multiple pots if it’s large enough. Place one end of the wick into the water, making sure it reaches the bottom of the container so your plant won’t be left high and dry as it drinks, and poke the other end about three inches deep into the plant’s moist soil. As the soil dries out, water will travel along the wick to replenish the moisture. I have only read about this method and not tried it myself.597956-3143-53

To protect plants in pots that are large, heavy, or too big to move, drill a small hole [approximately 1/8″] into the plastic top of an empty [and clean] liter-size soda bottle. Fill it with water and up-end it securely into the soil of large house plants, propping as necessary, to prevent it from rolling or falling out. Water should drip from the hole, keeping the plant hydrated until you return from your travels. There are also spikes you can get to help water your indoor plants.watering spike

Do this several days before you leave to make sure water drips from the bottle. If not, adjust the bottle or enlarge the hole, until water seeps out into the soil of your large potted plants.

Most plants will survive a week or ten days without additional water, if you’ve watered them thoroughly before traveling. If you plan to be away for a longer time you will need to decide whether to enlist outside help or use a method such as the wicking method to help your plants stay watered.

With a little effort and advance travel preparation, it’s possible to protect your houseplants inside your home before you travel. They’ll be waiting for you, healthy and happy when you return!overwintering geraniums, plants, gardening

Headache Tea

Do you suffer from headaches? I occasionally have bad headaches and I have a sister that suffers from migraines. I found this recipe for an herbal headache tea and decided to try it.

I found all the ingredients I needed from Mountain Rose Herbs.

Ingredients

8 parts Red Raspberry Leaf
3 parts Alfalfa Leaf
3 parts Peppermint Leaf
2 parts Stinging Nettle Leaf

The parts can be anything you measure with; I used Tablespoons, which made up enough to fill a jar. Perfect to give away to any headache sufferers you know!

Combine the ingredient and mix well. Headache Tea ingredients Store in a glass container and be sure to include the directions!Headache Tea To use simply combine 2 teaspoons to 1 Tablespoon per cup of boiling water. Steep for ten minutes and then strain.Headache TeaRemember if you suffer from constant headaches or severe headaches be sure to consult your doctor!



9 Games For A Long Car Ride

With the second part of our long trip ahead of us we’ve been coming up with ways to stay entertained. We have pod casts to listen to, books on tape to listen to, plenty of music but what about games?

My favorite game as a kid – whenever we took a long car ride we played the License Plate Game. Each day we kept a list of all the state license plates we saw. We never got all the states in one day but we had days where the list was long! I still love this game and on our four day journey to Keystone, SD we played this each day. Of course you have to start with a new list each day!

English: New "gold" New York State v...
(Photo credit: Wikipedia)

 

Another fun game is Name a Country. The next person has to name a country that begins with the last letter of the previous country.

Depending on the ages of those you are traveling with you can play I Spy. But you MUST preface what you spy with “I spy with my little eye” or it doesn’t count.I Spy

Would you rather X or Y? Best game ever. All parties MUST answer. Example: Would you rather be able to read minds or be invisible? Could lead to some fun discussion!

Another interesting game is Build a Story. Each person contributes one sentence at a time to a story. This can be lots of fun especially if you have a car full of people!

20 Questions “Are we there yet? Are we there yet?” Only 18 more times to go! In 20 Questions, whomever goes first thinks of, well, anything. The first question is always, “Animal, vegetable or mineral?” After that, the players can ask pointed questions to try and guess — go around the car in a circle asking for clues such as, “Does it bark?” or “Can you peel it?” for example, although the answer to those questions can only be “yes” or “no.” If you reach the 20th question without a winner, everyone has one last chance to figure it out before the “thing” is revealed and another person starts a fresh round.

Where’s The Alphabet? Perform this as teams or solo players. You’ll want to utilize road signs, billboards, shop names — any reading material outside the window qualifies as long as it’s spotted on your side of the car. (If you’re the front-seat passenger, focus on the right.) You’ll be looking for every letter of the alphabet, in alphabetical order, although the letter can be located anywhere in the word. Say there is a fruit stand with a sign for Granny Smith apples — there’s your A. The exit for the Brooklyn Bridge would cover B, Road Closed is C and so on. First one to the letter Z wins.Alphabet

The Picnic Game A memory builder for all ages. One player says, “I went to a picnic Saturday and I brought…” then says a picnic favorite that begins with the letter A, like apples. The next player repeats the opening phrase, and after “…I brought” they repeat the A item then add one that begins with B: “I brought an apple and some bananas.” The third player repeats the opener, the A and the B portions, and then adds something that begins with C. Get it? Can your travelers get through the alphabet, remembering all the items everyone contributed? Try keeping track of 23 items plus figuring out what you can take to a picnic that starts with X

Fortunately-Unfortunately While you’re taking a road trip, your kids are a captive audience. Take the opportunity while you have their attention to challenge them to think positively by playing Fortunately-Unfortunately. In this game, one person will make an unfortunate statement, and then another player will counter the statement with a positive response. For example, one player could make the statement, “Unfortunately, a lion is going to attack us.” A second player would counter with a more fortunate statement such as “Fortunately, I took lion taming lessons.” The more exaggerated and silly the statements are the better!

With a few more long days in the car ahead of us, I’m sure my husband and I will entertain each other with some of these silly games! What are your favorite car games?

 

Perfect Pancakes

I’ve shared my recipe for our Amazing Waffles but another favorite in our house is the recipe for Perfect Pancakes. Quick and easy to mix up, you’ll be enjoying these perfect pancakes in no time!

This recipe has been in our family since our children were little. My husband was asked to serve at a pancake breakfast at the church we were attending. All the father’s had to cook these pancakes to serve at the annual pancake breakfast. They were called the perfect pancakes and I have to say they are very tasty!Perfect Pancakes

Perfect Pancakes

Ingredients:

2 cups flour
2 Tbsp baking powder
2 Tbsp sugar
½ tsp salt
2 cups milk
2 eggs
½ cup sour cream
4 Tbsp butter, melted

Directions:

Mix the flour, baking powder, sugar and salt in a large bowl.  IN a second bowl scramble the eggs with the milk, sour cream and butter. Add the wet ingredients to the dry mix with a whisk. Mix just enough so the batter is fairly smooth, there may be some lumps. Use 1/3 cup measure to pour. Cook on each side until golden brown.

You may want to double this recipe, these pancakes are delicious and will be eaten up quickly. You can also freeze them to enjoy later.Cook until golden brown on each side

Makes 16-20 perfect pancakes!

Perfect Pancakes

Can’t think of a better way to start off the weekend!Perfect Pancakes Delicious to the very last bite!Perfect Pancakes

Let’s Drive To Wyoming!

During this month of October Saturdays are our free days. Two Saturday’s ago we climbed Harney Peak.View from Harney's Peak Last Saturday we decided to drive to Wyoming and visit Devil’s Tower. It was only about a two and a half hour drive and the day was just beautiful! We took a scenic drive which took us right by Mt. Rushmore.Mt. Rushmore We look out at Mount Rushmore everyday and never tire of the view! It was amazing to leave the Black Hills and immediately be in high prairie. The rolling hills were just beautiful.Wyoming We were very impressed to notice that there were solar panels on the Wyoming visitor center!Visitor Center Devil’s Tower is quite impressive when you first glimpse it.Devil's Tower It reminds me of a very tall petrified tree trunk! As you enter the park you pass by a prairie dog town. Prairie dogs were everywhere!Prairie Dogs Reminded me of that funny YouTube video, you know the one where the prairie dog is saying, “Helen, Helen ” Soon we were at Devil’s Tower. It was just as impressive close up.Devil's Tower What was even more amazing were the folks free climbing.Climbing Devil's Tower I couldn’t imagine being up that high without ropes!Climbing Devil's Tower We couldn’t take a long hike around the tower as no dogs are allowed on the paths. Riley was disappointed that she was only allowed to walk in the parking lot!Riley It was a great day and we were glad we made the drive!Wyoming

Traveling Cross Country With a Dog

Riley, our daughter’s Boston Terrier has lived with us on and off for many years. dogs, prudent livingWhen my daughter and her husband lived overseas for two years Riley came to Vermont. When my daughter and her family moved to the west coast, Riley came to live with us. This fall we planned an adventure, we decided to drive across the US with Riley.

Before getting started I read up on people’s recommendations for traveling long distances with a dog. Riley actually loves driving in the car and is content to sit quietly in her bed while traveling. However since we were going to be in the car for such a long time we decided to purchase a “seat belt” for her. We found one called the Tru-Fit Enhanced Strength Harness from Kurgo , which comes with an adjustable harness. With it Riley can lie down, stand up and turn around. More important it will keep her safe.Dog harness

Traveling such a long distance we decided to carry plenty of food for Riley, both canned and dry. She is very particular about her food and we ddin’t want to be searching for her special brand of food while on the road. We also had a small cooler to keep her canned food chilled. We also carried two small bowls, it was important that she have access to water and food during the trip!

Riley's Food and Bowls

In addition to Riley’s bed we also packed several of Riley’s blankets. Riley loves to make her bed by dragging her blankets in place.Riley We packed a small dog crate just in case. Riley’s bed fits into the crate and if we need to we could close the door and know that she couldn’t get into any trouble. We haven’t had to use the crate yet, but it’s nice to have just in case!

Before we left I will looked for dog friendly hotels along our route. We’ve been lucky so far as we’ve stayed with my cousin who graciously allowed Riley to stay inside too and I’ve found that it’s actually very easy to find pet friendly hotels. The next part of our journey will be traveling from Keystone, South Dakota to Portland, Oregon. It will be interesting to see where we stay during that part of our travels.

There are plenty of websites with advice on traveling with a dog. BringFido and DogFriendly were two of the beter sites. I’m amazed at how many people travel long distances with their dogs!

Eating out may be a problem, as dogs are not allowed into restaurants. As I mentioned we will have a cooler so I usually make our lunches on the road. Here in Keystone Riley has adapted to her life living in a hotel suite. Her home away from home!

Riley is current on all her vaccinations and medicines. Traveling across the country has been a grand adventure and having Riley with us only adds to the experience!

Applesauce Gingerbread

I love warm gingerbread for dessert, but we’re also trying to limit our desserts and when we do make them I try to lighten them up a bit. This Applesauce Gingerbread recipe is as good as regular gingerbread. A perfect dessert to enjoy on a crisp autumn night.Applesauce Gingerbread

Applesauce Gingerbread

Preheat your oven to 325.

Ingredients:

1 ½ cups flour
1 cup whole wheat flour
2/3 cup sugar
2 ½ tsp. baking soda
1 tsp. ground ginger
1 tsp. Cinnamon
1 tsp. ground allspice
1 ½ cups applesauce
1 cup molasses
3 egg whites

Directions:

Combine the dry ingredients in a large bowl. Add the applesauce, molasses and the egg whites. Stir to mix well. Spread batter evenly in a greased 9×13 pan. Bake at 325 for 40 minutes. Cool for at least 20 minutes. Serve warm with a light whipped toping. Makes 16 servings.

I was surprised at how delicious this gingerbread was! The applesauce helped make it moist and delicious. Since it was so healthy we added a little dollop of whipped cream on the top!Applesauce Gingerbread

Good to the last bite!Applesauce Gingerbread

What sort of desserts do you enjoy once the weather turns cooler? There is something about gingerbread that makes me think of autumn and cooler nights and lighting up the wood stove.

Exploring the Black Hills of South Dakota

Seems like just yesterday I was in Vermont picking the last of our harvest from the garden.End of the harvest. We then spent four full days driving west arriving in Keystone, South Dakota over a week ago. Our days are spent in the Ministry Center of The Keystone Project along with 60 other world leaders and pastors learning how to make disciples.Keystone Ministry Center The teaching has been excellent and the testimonies from the other folks incredible. Saturday we decided to get outside and do some exploring.Exploring the Black Hills We’re right in the Black Hills so we decided to hike Harney Peak, the highest point in South Dakota.Harney Peak The day was absolutely beautiful, warm, sunny and clear. The colors may not be as beautiful as Vermont but it was so pretty.Hiking Harney Peak The climb was moderate and we made it to the top in time for lunch.Harney Peak view Even Riley made the hike with us!Riley All too soon it was time to head down. It was a seven mile round trip hike so we were glad to finally reach Sylvan Lake at the bottom.Sylvan Lake Looking forward to another adventure next weekend!Exploring the Black Hills

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