As I’ve gotten older I’ve found that I often have a hard time getting a good night’s sleep. Despite following the recommendations of having a night time routine and enjoying a cup of Sleepytime tea before bed I often find myself tossing and turning. A little over a year ago I was introduced to essentialContinue reading “Getting a Good Night’s Sleep with Essential Oils”
Tag Archives: essential oils
Essential Oils: Make Your Own Bug Spray
Even in the evening when my husband and I take our walk the bugs can be bad. Using essential oils you can make your own bug spray.