Here’s To A Healthier New Year

Let’s all have a healthier New Year! How to start? Cut these ten foods out of your diet. If you can’t cut them out completely at least cut back!   Canned Foods: I admit my pantry does contain canned food. It’s convenient and in the winter it is hard to find fresh produce so weContinue reading “Here’s To A Healthier New Year”

Eating Healthy: Sweet Chili Glazed Chicken with Quinoa Pilaf

I am always looking for healthy recipes that we can incorporate into our meal plan. This recipe was adapted from a Weight Watchers recipe I found years ago. We’ve bene enjoying it ever since. It is even good as leftovers the next day! Ingredients: ¼ cup sweet chili sauce 2 tsp grated lime zest 1Continue reading “Eating Healthy: Sweet Chili Glazed Chicken with Quinoa Pilaf”

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