Do you suffer from headaches? I occasionally have bad headaches and I have a sister that suffers from migraines. I found this recipe for an herbal headache tea and decided to try it.
I found all the ingredients I needed from Mountain Rose Herbs.
Ingredients
8 parts Red Raspberry Leaf
3 parts Alfalfa Leaf
3 parts Peppermint Leaf
2 parts Stinging Nettle Leaf
The parts can be anything you measure with; I used Tablespoons, which made up enough to fill a jar. Perfect to give away to any headache sufferers you know!
Combine the ingredient and mix well. 
Store in a glass container and be sure to include the directions!
To use simply combine 2 teaspoons to 1 Tablespoon per cup of boiling water. Steep for ten minutes and then strain.
Remember if you suffer from constant headaches or severe headaches be sure to consult your doctor!
Nancy on the Home Front 
This sounds right up my alley! Not that I suffer from a lot of headaches, but when I do have one, I am such a ninny! I also love drinking herbal hot teas! Thank you for this recipe, it may be a lifesaver someday!
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Vickie,
I hope your headaches are few and far between. However if you have one I hope this tea helps!
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My son suffers from severe migraines. He is 10 and I always wonder if it’s ok to give him herbs like this at his age. If I could find anything at all to alleviate his migraines, I sure would love to use it!
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Jamie,
I hope this helps, migraines are the worst. might want to check with his doctor too!
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I need to make this! Thanks for sharing on the Healthy Living Link Party.
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Elaine,
Hopefully you won’t need to make this tea too often!
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I need to make some of this up to pass on to a friend who suffers with migraines. Thanks!
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Barbara,
Hopefully it will help your friend, migraines are the worst.
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I do suffer from headaches!! Thanks for sharing on My 2 Favorite Things on Thursday!! Hope to see you again this week!! Pinned!
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Thanks for the info. I may need to try this sometime…
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Angel,
I hope you never need to make this tea! 🙂
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